CBD has garnered a lot of popularity in the last three years. Many companies have flooded the market with different products offering various CBD benefits. CBD can be used in your bath bombs, incorporated into skin products, vape oils, tinctures, dabs, capsules, oils, etc.
The number of products out there can be confusing for many new users. For instance, not many know the difference between organic CBD capsules and CBD oils. Although they all provide the same benefits in managing anxiety, depression, pain management, soreness, etc, they have some distinguishing features- more on it later.
In the end, when choosing between CBD capsules and CBD oil, it all depends on health goals and favorite products. Read on to find out the details that might make you choose one or the other.
CBD Capsules
Capsules allow you to get your CBD dose easily. In this form, CBD comes in pre-predetermined amounts in the same way that vitamins, supplements, or pharmaceutical drugs are packaged. Consuming CBD this way saves the user the trouble of having to measure doses.
So, what makes CBD capsules easy to swallow? Their empty shells are made from a compound called gelatin (from animals) or cellulose (from plants). The material used to make the capsules is easy to digest, thus releasing CBD oil for absorption.
Capsules come in two forms; hard-shelled and soft-shelled. The hard-shelled CBD capsules contain dry, powdered CBD, while the soft-shelled ones provide CBD in oil form. The soft capsules are more effective; they are infused with carrier oils which help in efficient absorption into the body.
Both hard and soft CBD capsules provide CBD in all three forms based on the extent of filtration. The products include CBD isolate (contain only CBD), Full-spectrum CBD ( has CBD, THC, and over 100 other cannabinoids), Broad-spectrum CBD ( has CBD and other cannabinoids but no THC).
CBD Oil
The oil is commonly referred to as a tincture. After extraction, the oil uses a ‘vehicle’ in the form of carrier oil and includes coconut oil, olive oil, or hemp-seed oil to carry CBD. It is packed in a bottle with droppers for easy application. You can then squeeze the oil under your tongue to enjoy the rewards of CBD.
Usage of CBD Oil vs. CBD Capsules
When it comes to usage, CBD oils are a bit tricky especially and beginners can find it hard to stick to a certain dose. Overdosing or underdosing is possible, especially if you’re in a hurry – or your oil could spill. There is also a lot of confusion among users as they are likely to ingest or smoke CBD oil instead of using the sublingual route.
On the other hand, capsules come with pre-determined doses, and airtight gelatin shells are not likely to leak. The small size of the is also easy to travel with. Moreover, popping capsules doesn’t attract unwanted attention, and people are also not likely to invade your privacy by asking questions about what you are consuming.
The CBD oils provide flexibility on the dosage you need while the capsules don’t. For example, you might want to experiment with a specific CBD dose that is not confined to the one provided by the capsules.
Rate of Response
The capsules take a long time for a response because they are absorbed just like food. Once taken, they go through the digestive system taking 45-60 minutes for the effects to kick in.
CBD oil, however, provides one of the fastest ways to get CBD relief. The rate can be less than 10 minutes. All users need is to place the oil under their tongue for about 30 seconds. However, the effects don’t last as long and may require frequent dosing throughout the day.
Taste
When you take CBD oil, you will feel the earthy flavor of hemp, which is unpleasant to some people. Capsules help mask the taste through the gelatin coating, which releases its contents upon reaching the stomach.
Convenience
Capsules are easy to use as you only need to swallow them with a glass of water. On the other hand, CBD oil requires users to measure doses, and sometimes it can be challenging to do. The oil can fail to fill the dropper adequately, and if you forget to close the cap well, it can spill.
CBD oils also come with various strengths that users can experiment with to know their favorite product.
Buying CBD Oil or Capsules?
CBD can have many therapeutic benefits according to peer-reviewed studies. The medical effects can be alleviating anxiety, depression, sleep disorders, seizure management, and many more.
With the industry’s big boom over the years, getting trustworthy vendors is challenging. Whether you’re going for capsules or oil form, make sure you’re buying from a reliable company. You can do that by looking at company reviews, professionality, farming methods, extraction processes, etc.
Conclusion
CBD oils and capsules have several differences, such as the rate of response, taste, convenience, and others. When deciding which forms to use, what’s important is knowing how fast you need the relief and your preferences.
With all that in mind, make sure you buy high-quality products from reputable sources. Also, consult a physician before consuming CBD to avoid unwanted effects.
